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Offering personalised training programmes using a wide range of training methods that bring the best results out of you.

  • A training programme that isn’t just tailored towards your goals and limitations but your capabilities, likes and dislikes as well. A programme that is enjoyable is an easy programme to stick to.
  • Having a qualification in sports nutrition I am able to offer nutritional advice to support your training.
  • Home/Work visits. Personal training sessions can take place where ever is most convenient for you.
  • Getting to know my clients individually I can focus on motivating them to achieve their goals with great results.

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